Caring for our Native Community since 1970.

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When:
06/14/2019 @ 12:00 pm – 1:00 pm
2019-06-14T12:00:00-07:00
2019-06-14T13:00:00-07:00
Where:
Tish Non Community Center
266 Keisner
Loleta, CA 95551
USA
Cost:
Free
Contact:
Ryan Matteri
707-825-4162

Description

Fitness Focused Lunch & Learn

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Join us for lunch and a discussion on 6 areas of fitness

you either didn’t know or have forgotten about.

All fitness levels are invited!

Everyone is at a different stage of their wellness journey.

Sharing unique insights with each other provides

motivation, support, inspiration, and new ideas.

     ⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅                                   What Moves You to be Active?

       Qualified°  participants will get                                     • Realistic Ways to Increase Activity

        access to the MoveSpring app                                       • Practice Creating a Plan that Works for You

        to stay connected, participate                                       

       in group challenges, and more!

     ⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅⋅

        

 

 

RSVPs are appreciated!

°Qualified- American Indian, UIHS client, age 18 – 35.

 

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